Improper Weight Can Lead To Erectile Dysfunction

The safest and most effective way of weight loss is losing weight slowly and steadily. Rapid weight loss leads to various medical and nutritional complications especially in women. Weight loss means only the fat loss not the lean muscle loss. Losing weight quickly not leads to weight loss but also causes reduction in water content and muscle content of the body.

During the process of weight loss attempts there might be some situations creating depression. Improper weight might also lead to complications like Erectile Dysfunction in men warranting treatment with medications like Viagra, Cialis etcetera.

Various Hazards of Rapid Weight Loss Includes:

Improper dieting or unbalanced diet leads to health complications. Crash dieting or eating only fewer calories than what we require leads to the state of starvation. This alters the metabolic rate and burns only few calories, this sets up a rapid increase in weight once if we start eating normally. Prolonged period of starving leads to breakdown in the muscle, which exerts overload to the kidney and sometimes leads to the kidney problem.

Crash dieting leads to rapid weight loss but the weight loss is mainly due to the alteration in the water content of the body. Once if we establish the normal eating behavior, there is a sudden increase in the weight.

Anorexia is eating disorder commonly found in female where they restrict self eating. This is a dangerous way of losing weight leads to loss of appetite, easy tiredness and depression.  Even this causes nutritional deficiencies like anemia, osteoporosis etc.

Another important way of losing weight is through using medicines and surgery which is considered as unsafe. These should be done under the guidance of well experienced physician otherwise it may be fatal.